Mikaela Davis Wellness

My yoga classes have been described as soul medicine

set to a great playlist

Move your body with me. 

I blend functional movements, philosophy, yoga, and lots of fun to create a class that will challenge you and get you out of your head and into your body.

Cultivating presence is what it’s all about. All of this to a great playlist. 

Music is a language of the soul after all.

I want you feel at home in your body and that’s what my yoga classes are about. Exploring yourself: body, spirit & mind and finding a sense of home in your abilities, no matter what level you are at. 

I promise you will always feel better walking out of class than you did when you walked in. You will be challenged and cherished at the same time.

Come join me for a group class or reach out if you are interested in a private yoga or small group session, corporate yoga event, or want to learn how to meditate and do breath work. I have you covered. Look forward to connecting!

  • Just what I needed! Mikaela brings a grounding and uplifting energy, and curates her classes so they're challenging & approachable. She's committed to providing options and encouragement for wherever you're at... throughout the class. And her playlists are on point! Highly recommend!

    Amanda L.

  • Mikaela is an incredible instructor who puts heart and soul into every class. No two classes are the same, but somehow each one finds the perfect balance between challenging your body and releasing your mind. I’ve spent years trying to get myself to enjoy and commit to yoga, and have never been able to make it stick. One class with Mikaela and my schedule is now planned around her classes, which give me so much joy and peace (and also kick my butt).

    Danielle

  • Mikaela creates a welcoming space, guiding you through fun yet challenging classes. I always feel very relaxed after class, and know I got a great work out. Her playlists are top-notch, and I usually save them to listen to later!

    Tara

  • Mikaela is amazing and her classes will not disappoint!

    Bianca

Connect and let’s get moving!