Coaching

My coaching style is based around the concept of Yutori.

Yutori is a Japanese idea that means spaciousness, particularly to live with spaciousness. It's the idea of slowing down to reconnect and savor the world around you. To live with spaciousness is to give yourself room to be, to breath, to savor, to enjoy and to really create the life, the career, the relationship that you want to be living in. That's the way we align with coaching in this space. I work with you to create more spaciousness in your life so that you can tackle the difficulties,  move through the transitions and ultimately create the life you want to be living. 

We work to create yutori so that you can excel in your life. With space comes freedom, comes the ability to enjoy life more and consequently comes more success in the things that matter to you.

Heres how it works:

• We have a discovery call where I learn about you, you learn about me and we see if we are a good fit.

• If we decide to work together we schedule in our weekly sessions and prepare for the first call which is a Visioning Session.

• We continue our work and move through the process over the course of 12 weeks and you’ll start to see shifts in your life in big and small ways.

  Coaching is a collaborative process between you and I where we work together to create big, lasting change. It’s not for the faint of heart. It’s hard but its worth it and I can guarantee you that after twelve weeks you are going to feel different but more than than you’re going to be showing up differently in your life.